Sam Heairfield 50:05 row
10,010
Meters
50:05.2
Time
2:30.1
Pace
548
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
November 17, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.2 | 10,010 | 2:30.1 | 103 | 656 | 548 | 22 |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 129 | 25 |
| 20:00.0 | 2,079 | 2:24.3 | 116 | 700 | 116 | 23 |
| 30:00.0 | 1,962 | 2:32.9 | 98 | 636 | 106 | 21 |
| 40:00.0 | 1,887 | 2:38.9 | 87 | 599 | 99 | 21 |
| 50:00.0 | 1,869 | 2:40.5 | 85 | 591 | 98 | 22 |
| 50:05.2 | 13 | 3:20.0 | 44 | 450 | 0 |