Sam Heairfield 4:02 row
1,013
Meters
4:02.5
Time
1:59.6
Pace
67
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
November 23, 2025 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.5 | 1,013 | 1:59.6 | 204 | 1002 | 67 | 29 |
| 4:02.5 | 1,013 | 1:59.6 | 204 | 1002 | 67 | 29 |