Sam Heairfield 5:48 row
1,242
Meters
5:48.6
Time
2:20.3
Pace
70
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
January 12, 2026 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:48.6 | 1,242 | 2:20.3 | 127 | 735 | 70 | 23 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 24 |
| 5:48.6 | 172 | 2:21.2 | 124 | 727 | 9 | 20 |