Sam Heairfield 30:00 SkiErg

6,584

Meters

30:00.0

Time

2:16.6

Pace

384

Calories

143

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate37
Stroke Count1112
Drag Factor71

January 19, 2026 09:44:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,584 2:16.6 137 771 384 37 143
6:00.0 1,352 2:13.1 148 810 81 39 139
12:00.0 1,330 2:15.3 141 785 78 37 148
18:00.0 1,322 2:16.1 139 777 77 37 146
24:00.0 1,299 2:18.5 132 752 75 37 143
30:00.0 1,281 2:20.5 126 734 73 36 140

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.