Sam Heairfield 30:00 SkiErg
6,247
Meters
30:00.0
Time
2:24.0
Pace
349
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 33 |
| Stroke Count | 1011 |
| Drag Factor | 68 |
February 16, 2026 15:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,247 | 2:24.0 | 117 | 698 | 349 | 33 | 144 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 35 | 144 |
| 12:00.0 | 1,253 | 2:23.6 | 118 | 700 | 70 | 33 | 144 |
| 18:00.0 | 1,245 | 2:24.5 | 116 | 690 | 69 | 34 | 147 |
| 24:00.0 | 1,238 | 2:25.3 | 114 | 690 | 69 | 33 | 148 |
| 30:00.0 | 1,208 | 2:29.0 | 106 | 660 | 66 | 34 | 140 |
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Workout Graph
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