Sam Heairfield 30:00 SkiErg
6,358
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
148
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 33 |
| Stroke Count | 1013 |
| Drag Factor | 71 |
March 14, 2026 11:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,358 | 2:21.5 | 123 | 724 | 360 | 33 | 148 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 34 | 148 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 728 | 72 | 33 | 146 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 34 | 151 |
| 24:00.0 | 1,246 | 2:24.4 | 116 | 699 | 69 | 34 | 150 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 34 | 148 |
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Workout Graph
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