Sam Heairfield 30:00 SkiErg
6,478
Meters
30:00.0
Time
2:18.9
Pace
372
Calories
158
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 33 |
| Stroke Count | 1018 |
| Drag Factor | 72 |
March 30, 2026 15:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,478 | 2:18.9 | 131 | 749 | 372 | 33 | 158 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 34 | 153 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 737 | 73 | 33 | 157 |
| 18:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 33 | 157 |
| 24:00.0 | 1,296 | 2:18.8 | 131 | 749 | 74 | 34 | 156 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 35 | 171 |
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Workout Graph
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