Sam Heairfield 30:00 SkiErg
5,451
Meters
30:00.0
Time
2:45.1
Pace
295
Calories
123
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 72 |
July 10, 2026 16:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,451 | 2:45.1 | 78 | 590 | 295 | 26 | 123 |
| 6:00.0 | 1,238 | 2:25.3 | 114 | 690 | 69 | 30 | 122 |
| 12:00.0 | 880 | 3:24.5 | 41 | 490 | 49 | 22 | 123 |
| 18:00.0 | 1,119 | 2:40.8 | 84 | 600 | 60 | 27 | 127 |
| 24:00.0 | 1,105 | 2:42.8 | 81 | 580 | 58 | 26 | 121 |
| 30:00.0 | 1,108 | 2:42.4 | 82 | 590 | 59 | 27 | 123 |
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Workout Graph
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