Sam Heairfield 30:00 SkiErg
5,919
Meters
30:00.0
Time
2:32.0
Pace
325
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 72 |
August 18, 2026 16:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,919 | 2:32.0 | 100 | 650 | 325 | 30 | 121 |
| 6:00.0 | 1,217 | 2:27.9 | 108 | 670 | 67 | 31 | 113 |
| 12:00.0 | 1,194 | 2:30.7 | 102 | 660 | 66 | 31 | 126 |
| 18:00.0 | 1,190 | 2:31.2 | 101 | 650 | 65 | 30 | 119 |
| 24:00.0 | 1,153 | 2:36.1 | 92 | 630 | 63 | 30 | 124 |
| 30:00.0 | 1,165 | 2:34.5 | 95 | 640 | 64 | 32 | 127 |
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Workout Graph
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