Sam Heairfield 30:00 SkiErg
5,595
Meters
30:00.0
Time
2:40.8
Pace
302
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 71 |
August 25, 2026 13:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,595 | 2:40.8 | 84 | 604 | 302 | 29 | 124 |
| 6:00.0 | 1,244 | 2:24.6 | 116 | 700 | 70 | 32 | 122 |
| 12:00.0 | 1,109 | 2:42.3 | 82 | 610 | 61 | 28 | 126 |
| 18:00.0 | 1,076 | 2:47.2 | 75 | 570 | 57 | 28 | 124 |
| 24:00.0 | 1,075 | 2:47.4 | 75 | 560 | 56 | 28 | 124 |
| 30:00.0 | 1,092 | 2:44.8 | 78 | 580 | 58 | 29 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.