Sam Heairfield 30:00 SkiErg
5,235
Meters
30:00.0
Time
2:51.9
Pace
271
Calories
118
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 72 |
October 06, 2026 19:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,235 | 2:51.9 | 69 | 542 | 271 | 23 | 118 |
| 6:00.0 | 1,135 | 2:38.5 | 88 | 600 | 60 | 26 | 115 |
| 12:00.0 | 1,090 | 2:45.1 | 78 | 570 | 57 | 23 | 124 |
| 18:00.0 | 1,005 | 2:59.1 | 61 | 520 | 52 | 22 | 116 |
| 24:00.0 | 1,024 | 2:55.7 | 64 | 520 | 52 | 22 | 115 |
| 30:00.0 | 982 | 3:03.2 | 57 | 500 | 50 | 22 | 123 |
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Workout Graph
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