Sam Heairfield 3:06 row
644
Meters
3:06.3
Time
2:24.6
Pace
37
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 115 |
October 14, 2026 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.3 | 644 | 2:24.6 | 116 | 714 | 37 | 22 | 131 |
| 3:06.3 | 645 | 2:24.4 | 116 | 714 | 37 | 22 | 131 |
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Workout Graph
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