Sam Heairfield 4:12 SkiErg
669
Meters
4:12.4
Time
3:08.6
Pace
34
Calories
107
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 70 |
October 19, 2026 16:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.4 | 669 | 3:08.6 | 52 | 484 | 34 | 20 | 107 |
| 4:12.4 | 669 | 3:08.6 | 52 | 484 | 34 | 20 | 107 |
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