Sam Heairfield 3:36 row
754
Meters
3:36.8
Time
2:23.7
Pace
44
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 80 |
| Drag Factor | 109 |
October 21, 2026 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:36.8 | 754 | 2:23.7 | 118 | 730 | 44 | 22 | 139 |
| 3:36.8 | 755 | 2:23.5 | 118 | 730 | 44 | 22 | 139 |
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Workout Graph
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