Sam Heairfield 3:04 row
660
Meters
3:04.7
Time
2:19.9
Pace
39
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 111 |
November 01, 2026 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:04.7 | 660 | 2:19.9 | 128 | 760 | 39 | 23 | 117 |
| 3:04.7 | 661 | 2:19.7 | 128 | 760 | 39 | 23 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.