5,000m row on September 28, 2006

Sam Heairfield 5,000m row

5,000m

Meters

20:39.5

Time

2:03.9

Pace

321

Calories

Average Watts	184
Calories Per Hour	932

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

On week's holiday next wk.