5,000m row on October 26, 2006

Sam Heairfield 5,000m row

5,000m

Meters

20:29.7

Time

2:02.9

Pace

323

Calories

Average Watts	188
Calories Per Hour	947

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

HR was relatively low. Felt good.