Sam Heairfield 12:16 row
2,014m
Meters
12:16.9
Time
3:02.9
Pace
101
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 29 |
February 24, 2014 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.9 | 2,014m | 3:02.9 | 57 | 496 | 29 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 29 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 30 |
| 12:16.9 | 365m | 3:07.5 | 53 | 482 | 28 |