Sam Heairfield 14:32 row
2,518m
Meters
14:32.6
Time
2:53.2
Pace
128
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 28 |
April 13, 2014 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.6 | 2,518m | 2:53.2 | 67 | 531 | 28 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 29 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 29 |
| 14:32.6 | 798m | 2:50.8 | 70 | 541 | 28 |