Sam Heairfield 14:39 row
2,515m
Meters
14:39.5
Time
2:54.8
Pace
127
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
April 16, 2014 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:39.5 | 2,515m | 2:54.8 | 65 | 525 | 28 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 28 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 28 |
| 14:39.5 | 810m | 2:52.5 | 68 | 534 | 28 |