Sam Heairfield 13:57 row
2,517m
Meters
13:57.1
Time
2:46.2
Pace
130
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
June 10, 2014 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.1 | 2,517m | 2:46.2 | 76 | 561 | 29 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 29 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 30 |
| 13:57.1 | 701m | 2:49.1 | 72 | 549 | 30 |