Sam Heairfield 11:34 row
2,015m
Meters
11:34.9
Time
2:52.4
Pace
101
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 28 |
July 16, 2014 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.9 | 2,015m | 2:52.4 | 68 | 534 | 28 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 28 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 29 |
| 11:34.9 | 270m | 2:55.7 | 64 | 521 | 28 |