Sam Heairfield 13:59 row
2,518m
Meters
13:59.5
Time
2:46.6
Pace
129
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
August 20, 2014 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.5 | 2,518m | 2:46.6 | 76 | 560 | 28 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 28 |
| 13:59.5 | 709m | 2:48.8 | 73 | 550 | 28 |