Sam Heairfield 13:59 row
2,518
Meters
13:59.5
Time
2:46.6
Pace
129
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
August 20, 2014 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:59.5 | 2,518 | 2:46.6 | 76 | 553 | 129 | 28 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 28 |
| 10:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 28 |
| 13:59.5 | 709 | 2:48.8 | 73 | 541 | 36 | 28 |