Sam Heairfield 14:49 row
2,513m
Meters
14:49.5
Time
2:56.9
Pace
127
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
August 20, 2014 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.5 | 2,513m | 2:56.9 | 63 | 517 | 28 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 29 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 28 |
| 14:49.5 | 819m | 2:56.7 | 63 | 518 | 28 |