Sam Heairfield 11:04 row
2,081m
Meters
11:04.3
Time
2:39.6
Pace
108
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
October 20, 2014 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.3 | 2,081m | 2:39.6 | 86 | 596 | 28 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 29 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 28 |
| 11:04.3 | 187m | 2:51.9 | 69 | 537 | 27 |