Sam Heairfield 11:21 row
2,015m
Meters
11:21.8
Time
2:49.1
Pace
103
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
November 19, 2014 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.8 | 2,015m | 2:49.1 | 72 | 548 | 27 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 27 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 28 |
| 11:21.8 | 241m | 2:49.7 | 72 | 546 | 27 |