Sam Heairfield 15:36 row
2,547m
Meters
15:36.1
Time
3:03.7
Pace
127
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 28 |
March 29, 2015 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.1 | 2,547m | 3:03.7 | 56 | 494 | 28 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 28 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 29 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 28 |
| 15:36.1 | 90m | 3:20.5 | 43 | 449 | 23 |