Sam Heairfield 11:33 row
2,016m
Meters
11:33.4
Time
2:51.9
Pace
102
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 28 |
April 09, 2015 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.4 | 2,016m | 2:51.9 | 69 | 536 | 28 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 28 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 29 |
| 11:33.4 | 274m | 2:50.4 | 71 | 543 | 27 |