Sam Heairfield 12:25 row
2,075m
Meters
12:25.5
Time
2:59.6
Pace
103
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
November 17, 2015 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.5 | 2,075m | 2:59.6 | 60 | 507 | 27 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 27 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 27 |
| 12:25.5 | 421m | 2:52.8 | 68 | 533 | 27 |