Sam Heairfield 6:18 row
1,017m
Meters
6:18.2
Time
3:05.9
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
November 19, 2015 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.2 | 1,017m | 3:05.9 | 54 | 487 | 26 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 27 |
| 6:18.2 | 204m | 3:11.6 | 50 | 471 | 25 |