Sam Heairfield 15:10 row
2,539m
Meters
15:10.5
Time
2:59.3
Pace
127
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
January 11, 2016 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.5 | 2,539m | 2:59.3 | 61 | 508 | 27 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 28 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 27 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 27 |
| 15:10.5 | 24m | 3:38.7 | 33 | 415 | 17 |