Sam Heairfield 5:05 row

1,252m

Meters

5:05.4

Time

2:01.9

Pace

81

Calories

Average Watts193
Calories Per Hour963
Stroke Rate25

January 17, 2017 11:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.4 1,252m 2:01.9 193 963 25
5:00.0 1,236m 2:01.3 196 973 26
5:05.4 15m 3:00.0 60 506