Sam Heairfield 5:08 row
1,279m
Meters
5:08.5
Time
2:00.6
Pace
83
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
January 23, 2017 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 1,279m | 2:00.6 | 200 | 986 | 24 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 |
| 5:08.5 | 30m | 2:21.6 | 123 | 723 | 14 |