Sam Heairfield 1000m row
1,000
Meters
3:54.0
Time
1:57.0
Pace
67
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
March 21, 2017 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1030 | 67 | 26 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1010 | 33 | 26 |
| 1:56.4 | 1,000 | 1:56.4 | 222 | 1051 | 34 | 27 |