Sam Heairfield 1000m row
1,000
Meters
3:49.2
Time
1:54.6
Pace
69
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
March 21, 2017 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1100 | 69 | 26 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 34 | 27 |
| 1:54.6 | 1,000 | 1:54.6 | 233 | 1100 | 35 | 26 |