Sam Heairfield 1000m row
1,000
Meters
3:49.3
Time
1:54.6
Pace
69
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 28 |
March 21, 2017 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 28 |
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 28 |
| 1:55.1 | 1,000 | 1:55.1 | 230 | 1089 | 28 |