Sam Heairfield 3:43 row
314m
Meters
3:43.9
Time
5:56.5
Pace
20
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 18 |
March 26, 2017 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.9 | 314m | 5:56.5 | 8 | 326 | 18 |
| 3:43.9 | 314m | 5:56.5 | 8 | 326 | 18 |