Sam Heairfield 1000m row
1,000
Meters
3:59.5
Time
1:59.7
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
March 28, 2017 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 28 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 29 |
| 2:02.0 | 1,000 | 2:02.0 | 193 | 963 | 28 |