Sam Heairfield 1000m row
1,000m
Meters
3:47.7
Time
1:53.8
Pace
70
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
March 30, 2017 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 25 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 26 |
| 1:54.0 | 1,000m | 1:54.0 | 236 | 1113 | 25 |