Sam Heairfield 1000m row
1,000
Meters
3:57.2
Time
1:58.6
Pace
67
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
April 08, 2017 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 28 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 29 |
| 2:00.6 | 1,000 | 2:00.6 | 200 | 986 | 28 |