Sam Heairfield 1000m row
1,000
Meters
3:57.0
Time
1:58.5
Pace
66
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
April 08, 2017 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1002 | 66 | 28 |
| 1:55.8 | 500 | 1:55.8 | 225 | 1056 | 34 | 30 |
| 2:01.2 | 1,000 | 2:01.2 | 197 | 950 | 32 | 28 |