Sam Heairfield 1000m row
1,000
Meters
3:54.9
Time
1:57.4
Pace
67
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
April 11, 2017 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1026 | 67 | 24 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1043 | 34 | 26 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1009 | 33 | 24 |