Sam Heairfield 2:34 row
309m
Meters
2:34.1
Time
4:09.3
Pace
16
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 36 |
December 20, 2017 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.1 | 309m | 4:09.3 | 23 | 377 | 36 |
| 2:34.1 | 309m | 4:09.3 | 23 | 377 | 36 |