Sam Heairfield 3:30 row
357m
Meters
3:30.0
Time
4:54.1
Pace
20
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 25 |
December 20, 2017 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 357m | 4:54.1 | 14 | 347 | 25 |
| 3:30.0 | 357m | 4:54.1 | 14 | 347 | 25 |