Sam Heairfield 3:51 row
467m
Meters
3:51.0
Time
4:07.3
Pace
24
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 18 |
April 15, 2018 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.0 | 467m | 4:07.3 | 23 | 379 | 18 |
| 3:51.0 | 467m | 4:07.3 | 23 | 379 | 18 |