Sam Heairfield 2:44 row
310m
Meters
2:44.0
Time
4:24.5
Pace
16
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 21 |
April 24, 2018 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.0 | 310m | 4:24.5 | 19 | 365 | 21 |
| 2:44.0 | 310m | 4:24.5 | 19 | 365 | 21 |