Sam Heairfield 2:28 row

512m

Meters

2:28.6

Time

2:25.1

Pace

28

Calories

Average Watts115
Calories Per Hour694
Stroke Rate30

April 21, 2020 14:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.6 512m 2:25.1 115 694 30
2:28.6 512m 2:25.1 115 694 30