Sam Heairfield 2:28 row
512m
Meters
2:28.6
Time
2:25.1
Pace
28
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 30 |
April 21, 2020 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:28.6 | 512m | 2:25.1 | 115 | 694 | 30 |
2:28.6 | 512m | 2:25.1 | 115 | 694 | 30 |