Sam Heairfield 2x100m/0:10r row
200m
Meters
0:47.9
Time
1:59.7
Pace
12
Calories
Rest Distance | 24m |
---|---|
Rest Time | 0:20.0 |
Overall Distance | 224m |
Overall Time | 1:07.9 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 26 |
April 24, 2020 10:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:47.9 | 200m | 1:59.7 | 204 | 1001 | 26 | |
0:24.1 | 100m | 2:00.5 | 200 | 988 | 27 | |
0:23.9 | 100m | 1:59.5 | 205 | 1005 | 25 | |
r24m |