Sam Heairfield 2x100m/0:10r row

200m

Meters

0:47.9

Time

1:59.7

Pace

12

Calories

Rest Distance24m
Rest Time0:20.0
Overall Distance224m
Overall Time1:07.9
Average Watts204
Calories Per Hour1001
Stroke Rate26

April 24, 2020 10:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
0:47.9 200m 1:59.7 204 1001 26
0:24.1 100m 2:00.5 200 988 27
0:23.9 100m 1:59.5 205 1005 25
r24m