Sam Heairfield 5:05 row
1,168m
Meters
5:05.6
Time
2:10.8
Pace
70
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
May 23, 2020 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,168m | 2:10.8 | 156 | 838 | 22 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 5:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
Cool down