Sam Heairfield 3:07 row
299m
Meters
3:07.2
Time
5:13.0
Pace
17
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 17 |
September 15, 2019 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.2 | 299m | 5:13.0 | 11 | 339 | 17 |
| 3:07.2 | 299m | 5:13.0 | 11 | 339 | 17 |